Women's Fitness: Walk On Ladies!

Lady of America Wants to Make Sure Women Understand the Health Benefits of Walking and Add it to their Workout RoutineMiami, FL (PRWEB) May 01, 2012 In its effort to promote women’s fitness, good health and living a healthy lifestyle, Lady of America wants to make sure women are incorporating walking into their fitness program.Walking five to seven days for a minimum of 30 minutes exposes women ...

'The West Wing' cast reunites for walk and talk about walking

Some cast members of "The West Wing" have reunited for a Funny or Die short to promote the physical benefits of walking. "The West Wing" was famous for its walk and talks.

W.Va., Skechers settle claims over benefits of fitness shoes

Consumers who purchased Skechers Shape-Ups, Tone-Ups or Resistance Runners between 2008 and 2011 can go to

Skechers scandal proves there's no shortcut to weight loss

Vania Isaac , owner of H.E.A.R. Fitness Studio in Monroe, knows that few of her clients come to her because they love exercising. They're there to lose weight. And if they could find a way to do that without exercising, they'd hop on it in a hot minute.

May is National Physical Fitness and Sports Month

Since 1983 (the very same year that The Heartland Spa and Fitness Resort first opened its doors) individuals and organizations across the country have done their part to promote the tremendous benefits of a healthy, active lifestyle. ...