How dance encourages creativity in children

Children need to move. NAPSI: Children need to move: Not just for the sake of their physical selves but also for social, emotional and cognitive development. You can promote your child’s fitness, self-confidence, learning and much more—without specialized knowledge, fancy equipment or money. All you have to do is dance. Here are four great reasons why you and your child should spend time dancing ...

Book Excerpt: Bruce Perry’s Fitness For Geeks

And Now for Something Completely Different Try this: you wake up without an alarm sometime soon after sunrise, with plenty of time to spare to make it to work. It was a good sleep; you went to bed just after nine o’clock after having a snack consisting of coconut milk blended with blueberries and a little whey powder. You’re already savvy about getting enough REM sleep, but now you aim to bump ...

Kids get more than a kick out of martial arts

Q: I am a Tae Kwon Do mom who is sold on martial arts for children. Tae Kwan Do helped them with emotional stuff, confidence and discipline. They get a healthy dose of aerobic activities, stretching and breathing techniques as well. Food, and other information about health, is spoken about on a regu...

Book Review: The Logic of Chance

eldavojohn writes "The Logic of Chance: The Nature and Origin of Biological Evolution is a comprehensive snapshot of the latest research of biological evolution. The text is written by Eugene V. Koonin, an editor for a journal and researcher at NCBI. The book, although lacking in foundational knowledge and often foregoing explanation of research, presents a comprehensive and well-referenced view ...

CHSS will offer basketball as a new course next school year

Next school year, grade 11 and 12 students living in Prince Rupert will have the option of taking basketball as an elective course.