Cape Fear Heroes RB amazes teammates with his fitness

Knee surgery and a two-year absence from the football field would be enough to send most 37-year-olds into retirement. But Cape Fear Heroes running back Wilmont Perry isn't your normal 37-year-old.

American Fitness to Highlight Importance of Cardio Exercise Through Participation in Heart Walk

American Fitness employees will participate in the American Heart Association’s 2012 Heart and Stroke Walk in Oregon and SW Washington. The company supports the organizers’ mission of reducing heart disease and building healthier lives through education, better diet, and regular cardio exercise. ...

12th Annual Women's Health and Fitness Expo: Weight Loss for Wellness: Lose Weight, Feel Great

The twelfth annual Women's Health and Fitness Expo, scheduled this year for Saturday, May 19 from 8:30 a.m. to 5 p.m. at the M. Clifford Miller School, 65 Fording Place Road, Lake Katrine, NY will focus on weight loss, the lifestyle changes that need to be put in place to maintain it, and the impact a healthy lifestyle can have on preventing and eliminating illnesses like diabetes and heart ...

Personal Best: Find Your Fitness Hero

Fear of fat and flab is everywhere! We hear about it on the news, watch it in infomercials and “reality” weight-loss shows. We see it in those taunting magazine covers at the market checkout counter.

Marine says pay attention to fitness says

ULTRA-FIT Daniel Dixon has headed off for a new life as a Royal Marine – but not before issuing a rallying call to Mail readers.