Fitness briefs: Author to sign ‘Woman’s Guide to Foot Pain Relief’ at Golden Braid in Salt Lake City

Fitness briefs: Author to sign ‘Woman’s Guide to Foot Pain Relief’ at Golden Braid in Salt Lake City By Kathy Stephenson The Salt Lake Tribune Published Jan 26, 2012 01:01AM MDT Author book signing Katy Bowman, author of the new book Every Woman’s Guide to Foot Pain Relief, will be in the Salt Lake City this week to talk and sign her book, which costs $16.95. It offers exercises that can help ...

A long road to TrU Fitness for local woman

Truth is important to Hollan Bonjukian, a personal trainer and fitness coach whose own journey through life has criss-crossed geographic locations and various fields of study, but has always been guided by accepting certain truths about herself.

Pure Style Fitness Supports the Fit and Pregnant Woman

Pure Style Fitness offers a fitness apparel line specifically designed for the pregnant woman. Its fashionable designs grow with the belly and many can be worn post pregnancy.Chicago,IL (PRWEB) January 28, 2012 Pure Style Fitness offers a specific line of fitness apparel designed for pregnant women. A recent article in USA today, “Moms-to-be Exercise to Extremes”, proves that active mothers don ...

Fitness classes streaming online

Don't want to leave home? Check out the new online video streaming services being offered for less than the price of a gym membership.

Fitness studios stream classes online

It's miserable outside. The whole world is a depressing gray color that just makes you want to lie on the couch and watch reruns of "Sex and the City."