MILITARY: Three Delaware County residents complete training at Lackland Air Force Base

Air National Guard Airman Robert C. Adams graduated from basic military training at Lackland Air Force Base, San Antonio, Texas.

Middlesex County residents serve military in many ways

Air Force Airman Kervin M. Attidore graduated from basic military training at Lackland Air Force Base, San Antonio, Texas.

Lisa Firestone: What's Behind Emotional Overeating?

By taking action on a physical level and taking interest on an emotional level, we can re-establish our relationship with food, with our bodies, with our past, and with ourselves as a whole.

There's No End To Formation

TAKE any one of the facets of life that we need to focus effort and continuing attention on so as to keep on improving, and we immediately realize we need help.We need the guidance and expertise of experts, or of those who are more knowledgeable than we are with regard to a given facet. To cite only two facets: For physical fitness, we may have to go to a gym and seek the assistance of a trained ...

Service news: Stacy G. Calhoun and Stephen P. Sternadel

* Air Force Reserve Airman Stacy G. Calhoun graduated from basic military training at Lackland Air Force Base, San Antonio, Texas.